Description

Experience ultimate rejuvenation with one-hour pranayama (breathing techniques) & Meditation, and one-hour Reiki session combined!

Pranayama and Meditation Practice:

The human mind is like a drunken crazy monkey, it does not want to rest even during sleep! Bringing awareness on the breath is the best way to calm this crazy mind.

“One who binds the breath binds the mind”- Hatha Yoga Pradipika

Learn different pranayama techniques combined with meditation for the best results! Read some pranayama articles here.

Reiki Healing:

Reiki symbolizes ‘Universal Life Force Energy’. The healing effect of Reiki is way beyond just the physical level. It purifies all seven bodies (Physical, Health aura, Astral, Mental, Emotional, Cathedral, and Celestial) by balancing spiritual chakras. It awakens the body’s own healing power to bring the perfect balance between body, mind, and soul. A person can have an amazing spiritual experience with just one session of Reiki.

All of these sessions can be done virtually via Zoom, Skype, or Google Hangouts.