Human birth is extremely rare. It should be carefully articulated in such a way that it helps to achieve the highest goal of human life to attain divinity through sadhana. Such a life can be an inspiration to others. The human body is an extraordinary gift of God with full of potential. It was given to us to maintain this beautiful garden of God, by removing painful weeds and growing flowers of happiness. As I mentioned in my previous article about Atmabodh sadhana, we are given a certain amount of breaths to live; and any breath can be our last one. So we should take each day as a new opportunity of life, and make it worthwhile. If we spend our day with this awareness,…

Imagine that one morning upon waking up, you come to know that you have only one day to live! How would you spend this last day of your life? The answer may be different for each individual however there will be similarities too. You would focus less on material desires, rather focus more on inner feeling of soul or atma. We are all born with a finite number of breaths in our account called ‘life’. There is no depositing in this account, only withdrawal. One cannot check the remaining balance of ‘breaths’, only live it until the account is empty. On average, a human being spends 21,600 breaths per day and we never know which breath will be our last. Most of us spend these…

The meaning of yoga is very deep and is hard to explain in words. Life is the great school of learning through daily experience. If we cultivate positive sense and wisdom to understand these experiences, then we are practicing true yoga. In reality, we are performing yoga every moment of our life, not just when we are on a mat. Yoga is the way we live our life. In other words, it shows how we should live to be a true human being. Every human being is constantly trying to adjust or balance the inner core believes with his or her outer environment. This process of being in balance is yoga. Life is like a puzzle, full of questions. And we spend our valuable life…