Yoga: The Goal of Life

The meaning of yoga is very deep and is hard to explain in words. Life is the great school of learning through daily experience. If we cultivate positive sense and wisdom to understand these experiences, then we are practicing true yoga. In reality, we are performing yoga every moment of our life, not just when we are on a mat. Yoga is the way we live our life. In other words, it shows how we should live to be a true human being. Every human being is constantly trying to adjust or balance the inner core believes with his or her outer environment. This process of being in balance is yoga. Life is like a puzzle, full of questions. And we spend our valuable life…

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